Welcome to SouthSide Wellness Studio

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

That is why I believe EveryBody needs a massage!

Healing, Healthy Heat

Although saunas have been popular for centuries, they are not often thought of for treatments in traditional medicine.  Traditionally, saunas have been unbearably hot, steamy rooms in which breathing can be difficult.  But the saunas of today have technologically evolved from the harsh, 200°+ rooms they originated from to a soothing, healthy heat.  Sunlighten infrared technology brings forth a therapeutic treatment that is not only relaxing but also clinically shown beneficial for your health. These saunas also help eliminate toxins, further supporting the healing process.  This is one of the many reasons why infrared sauna therapy is one of the fastest growing home therapies.